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Sitz Bath

A sitz bath is a shallow bath in which you can add salts, herbs, and other ingredients to create a clean, warm, healing pool in which to sit. The word “sitz” is from the German “sitzen”—no surprise, it means “to sit.”


There are small tubs made specifically for this purpose, which are ideal for concentrating the salts and herbs where you need them most. However, when dealing with pain and fatigue that impacts the lower back and a bathtub is the appropriate vessel.


*Postpartum, sitz baths are commonly used on the perineum.

$20/ about 371 grams= about 13 oz

Lactation Cookies

Flavors to choose from:

1. Chocolate Chip

2. Raspberry Chocolate Chip

3. Peanut Butter Cookies

4. Snickerdoodle

*Cookies are made to order

*Cookies do not replace proper breastfeeding techniques.


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